Zopiclone Addiction | Symptoms, Effects and Treatment

Zopiclone is one of those medications that can quietly become part of your nightly routine. It’s prescribed, trusted and often seen as a gentle fix for sleep problems. But what many people don’t realise is just how easy it is to slide from using it occasionally to needing it just to fall asleep and then needing more, earlier or stronger. That’s when dependency begins to creep in.

If you’re starting to question your relationship with Zopiclone, this page will help make sense of what’s happening and what support is available.

zopiclone-addiction-prescription-drugs

What is Zopiclone?

Zopiclone is a non-benzodiazepine hypnotic prescribed for short-term treatment of insomnia. It’s part of a class known as Z-drugs, which also includes zaleplon and zolpidem. While not chemically identical to benzodiazepines, Zopiclone acts in a very similar way: by enhancing the effect of GABA in the brain, slowing down activity and promoting relaxation and sleep.

It often gets to work within 30 minutes of taking it, and because of this rapid effect, it’s become a popular solution for those struggling to sleep. But when used for more than a few weeks, the brain can begin to depend on it.

How Zopiclone addiction can begin?

Most people don’t set out to misuse their sleep medication. It might start innocently, taking it a little earlier than usual, using it every night instead of every other night, or increasing the dose when sleep becomes difficult again. Others might continue taking it long after their original prescription was meant to end.

Then there are those who feel emotionally attached to the drug. The thought of going without it brings anxiety, not because of the physical symptoms but because the idea of being awake all night feels unbearable. That’s a form of psychological dependence, and it’s one of the earliest signs that Zopiclone has taken on a bigger role than it should.

How Zopiclone addiction affects everyday life?

Once dependence forms, Zopiclone stops being just a sleep aid. It starts to leave its mark in many different areas of life, often in subtle but troubling ways.

Physical health
Long-term use can lead to grogginess that bleeds into the next day. Users often report persistent drowsiness, dry mouth, headaches or a metallic taste. More concerning are the withdrawal symptoms that come when trying to stop: rebound insomnia, anxiety, shakiness and in more severe cases, confusion or heart palpitations.

These symptoms can appear even after short-term use, which is why many people find themselves caught between needing to stop and fearing what will happen if they do.

Mental health
Zopiclone might help you sleep, but over time, it can begin to erode mental clarity and emotional balance. Many users experience low mood, irritability or emotional flatness. Some feel detached or groggy, especially if they’ve been using it daily for months or years.

Memory and focus also tend to suffer. Tasks that once felt simple may now take more energy or feel overwhelming, particularly when Zopiclone is taken alongside other medications or substances.

Relationships and daily responsibilities
Because of its sedating effects, Zopiclone can impact daytime functioning. People may show up late to work, feel disconnected in conversations or struggle to manage household tasks. Partners or family members might notice changes in mood, sleep habits or social engagement.

Some people begin hiding their use, especially if they’re taking more than prescribed or buying it without a prescription. That secrecy can create guilt, tension and distance in relationships.

Signs of Zopiclone addiction

Addiction doesn’t always come with dramatic symptoms. Often, it’s a collection of smaller changes that build over time. If you’re unsure whether Zopiclone use has become a problem, here are some common signs to consider:

Physical signs
  • Daytime drowsiness or grogginess
  • Headaches or nausea, especially in the morning
  • Dry mouth or an unusual metallic taste
  • Shaking hands or racing heart when missing a dose
  • Needing higher doses to fall asleep
Psychological signs
  • Anxiety about not having Zopiclone nearby
  • Mood swings, especially in the evenings or before taking it
  • Difficulty focusing or remembering things
  • Feeling emotionally numb or low
  • Worrying about sleep constantly, even during the day
Behavioural signs
  • Taking more than prescribed or using someone else’s tablets
  • Hiding tablets or lying about usage
  • Avoiding events or obligations due to fatigue
  • Repeatedly asking for early refills or visiting multiple doctors
  • Feeling unable to sleep without taking Zopiclone, even when exhausted

zopiclone-addiction-headache

Am I addicted to Zopiclone?

If you’re asking the question, it’s worth digging a little deeper. Zopiclone addiction doesn’t always look like other forms of drug dependency. It can hide behind routines, prescriptions and even the belief that it’s necessary.

Ask yourself:

  1. Have you been using Zopiclone longer than you were told to?
  2. Do you feel anxious or agitated when you don’t have access to it?
  3. Has your dosage increased over time?
  4. Are you avoiding telling others how much or how often you take it?
  5. Have you tried to stop but struggled with sleep or mood as a result?

If any of these questions resonate, it may be time to explore the issue with the help and support of the professionals who know what they’re dealing with.

What real rest actually feels like?

It’s easy to confuse chemical sedation with real rest. Zopiclone can knock you out. But sleep under the influence isn’t always deep or restorative. It’s like watching a film with the brightness turned down; you get the outline, but the detail is missing.

Many people only realise how poor their sleep was after they stop taking Zopiclone and rebuild healthy, natural patterns. They describe waking up feeling clear-headed for the first time in months. Dreams return. Energy builds. Sleep becomes something to look forward to again, rather than fear or force.

Getting to that point can be difficult, especially if Zopiclone has become a crutch. But with the right support, it is absolutely possible.

Getting help for Zopiclone addiction

If Zopiclone is starting to control your life, it might be time to make a change. At Primrose Lodge, we offer a specialist Zopiclone addiction treatment programme designed to guide you through every stage of recovery.

It begins with a safe, structured detox to help you taper off the drug, supported by experienced staff who understand the challenges of Z-drug withdrawal. From there, your programme includes therapies like CBT, DBT, one-to-one counselling and group sessions.

You’ll also benefit from holistic treatments such as yoga, meditation and art therapy to support emotional healing. Aftercare continues once you leave, so you’re never facing recovery alone.

Help is here when you’re ready. We’re just a phone call away.

Frequently asked questions

Is zopiclone the same as zolpidem?
No, but they’re similar. Both are Z-drugs used for insomnia. Zopiclone is prescribed in the UK, while zolpidem (Ambien) is more common in the US.
What should I do if I notice signs or symptoms of a zopiclone addiction in a friend or family member?
Speak calmly, express concern without judgment and encourage them to seek professional help. Early support can prevent dependence from worsening and improve their chances of recovery.
What makes zopiclone addictive?
Zopiclone boosts GABA, promoting sleep and calm. With regular use, the brain can depend on it, leading to tolerance, cravings and difficulty sleeping without it.
Is zopiclone dangerous?
Yes, zopiclone is an incredibly powerful sedative and misusing it can be incredibly dangerous. It can cause physical and psychological dependence and pose potentially fatal health risks. If you have been prescribed zopiclone, only take it as directed by your doctor. If you experience any adverse effects or feel like you are becoming addicted, seek help immediately.
Can you die from zopiclone withdrawal?
Along with alcohol and benzodiazepines, non-benzos like zopiclone are some of the most dangerous drugs when it comes to withdrawal. While rare, zopiclone withdrawal can be potentially fatal which is why you should only ever attempt to quit under medical supervision.
What are the alternatives to zopiclone?
There are a number of potential alternatives to zopiclone including Cognitive Behavioural Therapy, lifestyle changes and herbal remedies. The NHS has even started prescribing an app with one study conducted by NICE (the National Institute for Health and Care Excellence) finding that it could be more effective than sleeping pills like zopiclone for managing and overcoming insomnia.
A zopiclone capsule
Zopiclone is a widely prescribed medication designed to provide short-term relief for insomnia. As part of the "Z-drug" class, which also includes zolpidem and zaleplon, zopiclone helps us… More
Zopiclone capsule

Zopiclone is a non-benzodiazepine drug. It is most commonly used to treat insomnia. Zopiclone is often referred to as a “Z-drug”, along with Zolpidem and Zelplon. The drug works by r… More

Zopiclone at night

Z-drugs and benzodiazepines are primarily prescribed to treat sleeping issues such as insomnia, as well as for anxiety symptom management.

Benzodiazepines are a group of depressant me… More

Zopiclone before bed

 

Insomnia is very common in the UK, affecting one in three people. Insomnia may only happen short-term, but for some people, it can affect them for months or years, severely aff… More