At some point, most people who drink have wondered whether they drink a bit too much. The thought tends to come and then go again, perhaps because everyone around them seems to drink the same wa …
In 2023/24, 39% of all violent incidents in England and Wales involved a victim who believed the offender had been drinking. This works out at around 440,000 alcohol-related violent incidents in …
When you drink heavily over a long period, your body takes a beating in different places. Some of the damage caused doesn’t show any obvious signs until serious harm has already been done. Alc …
Many people have a “nightcap” before bed, especially if they are particularly stressed or haven’t been sleeping well. And alcohol really can help you fall asleep. It sedates the brain and …
This way of thinking is very common for people fighting the arduous battle with substance addiction. We may …
The withdrawal process can create distressing new changes in your body that undermine the well-being you need for full recovery. One common physical symptom is your body releasing sweat, which c …
Discovering your child’s alcohol problem can be one of the most heartbreaking experiences a parent can suffer. Recognising that the dearest person to you in the world has entered into a dangerou …
Making the first moves towards recovery is a big step. Addiction can be debilitating, but for many people, it can feel easier – and often safer – to stay in the cycles of addiction rather than …
One of the most common questions asked by those who have an alcohol addiction is whether the condition can be "cured". This query reflects the hope and desperation of those affected and touches on …
Alcohol addiction is a serious global problem, and yet the fine line between “casual” drinking and addiction is not always easy to spot. Social gatherings, celebrations and even nightly dinner …
