Alcohol Rehab | Alcohol Addiction Treatment

For many people, the word ‘rehab’ brings to mind celebrity gossip or dramatic documentaries. It doesn’t always feel like something that’s meant for you. But alcohol rehab is more accessible than most realise, and it could be the turning point you didn’t know was available.

At Primrose Lodge, we offer a space to reset and rebuild, and this page will walk you through what that really looks like.

Alcohol-Rehab-No-Alcohol-Sign

What does alcohol rehab involve?

Alcohol rehab is a structured programme that helps you stop drinking and build a life that no longer relies on alcohol to cope. At Primrose Lodge, this includes a combination of detox, therapy and aftercare support, all delivered by experienced staff who understand how complicated addiction can be.

The aim, of course, is not linked to your past; rather, the focus is on creating a better future. Rehab gives you the tools to uncover what led to the drinking in the first place and how to rebuild in a way that feels stable and manageable. With support, that change becomes possible.

Why inpatient alcohol rehab can make the difference?

While some people benefit from outpatient support, inpatient rehab is often the most effective route for alcohol addiction. Staying at Primrose Lodge gives you time away from the habits, triggers and environments that kept the cycle going. Here, everything is designed to help you recover: meals, routines, therapy and the people around you.

There’s a quiet power in being surrounded by others who are going through the same thing. It breaks the isolation and reminds you that you’re not alone in this. Couple this with our team on hand at every stage and there’s no need to carry it all by yourself anymore.

What to expect from your stay?

No two people arrive at rehab in exactly the same way. That’s why we take time to get to know your story. From your first day at Primrose Lodge, everything is shaped around your needs, your pace and your goals. Here’s how the process is typically structured:

Initial assessment
Before anything else begins, you’ll sit down with our team to talk through your drinking history, your health and what brought you here. This conversation is open, private and supportive. It helps us design a plan that suits you, rather than forcing you into something generic or rushed.
Detox support
If detox is required, we’ll guide you through it with care. You’ll be monitored throughout and helped with the physical and emotional effects of alcohol withdrawal. We understand that this stage can be daunting, especially if you’ve tried to quit alone in the past. At Primrose Lodge, you won’t be doing it without support.

 

Therapy and healing
Once your body has started to stabilise, the focus moves to therapy. This is where the deeper healing begins. It’s where we start untangling what’s underneath the drinking. Perhaps it’s old pain, stress, self-doubt, trauma or shame holding you back. Therapy helps to teach you new ways to manage those feelings without reaching for alcohol.

 

Planning for the future
As your stay draws to a close, we’ll work with you to build a plan for what comes next. We don’t expect you to have all the answers but we will help you find direction, confidence and practical steps to stay on course after you leave. This includes connecting you with aftercare and relapse prevention support, so you’re not stepping back into the world empty-handed.

The role of therapy in alcohol rehab

Therapy is the backbone of alcohol rehab. While detox helps clear alcohol from the body, therapy helps you understand why it was there in the first place. It brings clarity to the patterns and triggers that fuelled the drinking and offers new ways to handle them.

At Primrose Lodge, therapy is delivered in many forms, each one chosen to match your situation and needs. These include:

Cognitive behavioural therapy (CBT)
CBT helps you identify thoughts and beliefs that lead to harmful behaviour. Maybe you’ve convinced yourself that failures define you or that people don’t care about you or that alcohol is the only thing that calms you down. CBT helps challenge those beliefs and swap them for something more balanced and helpful.

 

Dialectical behaviour therapy (DBT)
If your emotions feel overpowering or unpredictable, DBT can help. It focuses on managing stress, regulating emotion and staying present in the moment. DBT is especially useful for people who have turned to alcohol as a way of coping with emotional storms.

 

One-to-one counselling
Some things are hard to talk about, especially in a group. That’s why one-to-one sessions are so important. They give you space to open up about what matters most to you, your past, your fears, your hopes for the future, and begin to work through it at your own pace.

 

Group therapy
Being able to sit in a room and hear someone else say what you’ve been thinking for years can be powerful. Group therapy builds connection and understanding, reminding you that your struggles are not unusual or shameful. They’re human. And healing happens quicker when we don’t feel so alone in them.

 

Motivational interviewing (MI)
You might not be fully convinced you want to stop drinking forever. That’s okay. MI isn’t about forcing you into a decision. It’s a style of therapy that helps you explore your own motivations and resistance, so you can make choices that feel right to you.

Why aftercare matters just as much

Finishing rehab doesn’t mean the journey is over. In fact, the weeks and months after your stay are often when you’ll need support the most. That’s where aftercare comes in.

At Primrose Lodge, aftercare is built into the process. Before you leave, we’ll help you set up regular therapy sessions, support group connections and relapse prevention tools that fit your everyday life. Whether it’s managing cravings or navigating social situations, aftercare gives you a clear and reliable structure.

You may also keep in touch with people you met during your time here. Those connections can be powerful anchors when life outside starts testing your resolve.

Aftercare can be viewed as the safety net you can rely on when things get tough.

If you’re thinking about alcohol rehab

It takes a lot to reach the point where you’re ready to get help. But if you’ve made it this far, even just by reading this, that says something.

At Primrose Lodge, we see the person behind the problem. We understand that alcohol is often just the surface. Our rehab programme is here to help you move forward in a way that feels safe, supportive and achievable, no matter how long you’ve been struggling.

If you or someone close to you needs help, get in touch. You’re not broken, you’re human. And with the right support, change is possible.

Frequently asked questions

How long is rehab for alcohol?
Alcohol rehab typically lasts 28 days but longer stays are available depending on your needs, progress and whether extended support would be beneficial.

 

What therapies are used in alcohol rehab?
Alcohol rehab includes therapies like CBT, DBT, group therapy, one-to-one counselling and motivational interviewing to explore triggers, manage emotions and support long-term recovery.

 

What happens after I leave alcohol rehab?
You’ll receive a tailored aftercare plan, including therapy sessions, relapse prevention strategies and support group links to help you stay grounded in recovery.
How much does alcohol rehab cost?
Considering that the alcohol rehab fee covers your room, food, medicine, professional medical attention, therapy and aftercare, you can expect to pay upwards of £2000 per week. The cost of alcohol rehab at Primrose Lodge could differ. Keep in mind most centres advise a four-week minimum alcohol rehab programme to make the most of the resources. You have the opportunity to regain your health and start living a fulfilled life again. A second chance is priceless.
When should you go to alcohol rehab?
It’s time to seek alcohol treatment when you discover it is affecting your relationships, work or physical health and life in general. Physical and psychological symptoms of alcoholism can negatively impact your health and wellbeing. You may suffer from cravings, loss of control when you drink and shame or guilt about your alcohol drinking habits. Physically you may experience loss of appetite, tremors, loss of libido, skin sores and blackouts after drinking.
Does Primrose Lodge support the families of alcoholics?
To help those closely involved with the client undergoing treatment at one of our centres, Primrose Lodge offers a family support programme, which provides weekly support groups for close relatives and friends. We understand just how difficult it can be to look after yourself whilst also looking out for a loved one, and our programme will help teach you the best strategies to maintain personal care during this difficult time.

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